Back to Mubbing

Today was a pretty good day! I'm almost caught up at work from 3 months of two jobs. Unlike last Monday, my legs feel great after yesterday's run/swim. I feel my core (from the swim drills) and my shoulders but it's all good!

So today after work I decided to get my strength training in. It went well, too easy almost. Strange. I tormented Salem, the 20 lb Salami who loves shadows, as the weights were reflecting the sun on the carpet, walls, everywhere. Poor thing!Some sort of run planned for tomorrow, I think 4k. Sounds good!